Quick Answer: How many calories are in a spoon of strawberry jam?

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How many calories are in a spoon of jam?

There are 56 calories in 1 tablespoon of Jams and Preserves.

Other common serving sizes.

Serving Size Calories
100 g 278

How many calories are in a tablespoon of strawberry preserves?

sweetener. For example, Urban said, 1 tablespoon of regular jam has 55 calories and 14 grams of carbs while 1 tablespoon of sugar-free jam has 10 calories and 3 grams of carbs. For more advice, Urban suggests reaching out to your university extension agent.

How many calories are in a tablespoon of Smuckers jam?

There are 50 calories in 1 tbsp (20 g) of Smucker’s Strawberry Jam.

How many grams is a tablespoon of strawberry jam?

Strawberry jam

Nutrition Facts
For a Serving Size of 1 tbsp (20g)
How many calories are in Strawberry jam? Amount of calories in Strawberry jam: Calories 55.6 Calories from Fat 0.1 (0.2%)
% Daily Value *
How much fat is in Strawberry jam? Amount of fat in Strawberry jam: Total Fat 0g

How many calories are in a tablespoon of homemade strawberry jam?

Strawberry jam

Nutrition Facts
For a Serving Size of 1 tbsp (20g)
How many calories are in Strawberry jam? Amount of calories in Strawberry jam: Calories 55.6 Calories from Fat 0.1 (0.2%)
% Daily Value *
How much fat is in Strawberry jam? Amount of fat in Strawberry jam: Total Fat 0g

Is jam good for weight loss?

Unlike butter, margarine, Nutella, and cheese, Jams do not contribute to the cholesterol and fat content of your body. Jam helps maintain a healthy weight when following recommended serving sizes. … Since they are high in calories, the weight loss seekers and those diagnosed with diabetes should use jams sparingly.

How many calories are in homemade strawberry jam?

Nutrition Facts

Per Serving: 38 calories, carbohydrates 10g, sugars 9g, vitamin c 6.5mg, folate 4mcg, potassium 17mg.

How much is a serving of jam?

The main difference is that the serving size on the food label for jam is one tablespoon, while the serving size for dessert topping is two tablespoons.

How many servings are in a jar of jam?

We now make a lot of jam in 125 ml (half-cup) and 250 ml (1 cup or half-pint) jars. The smaller version is typically 1-2 servings for two people nd will last most of a party if you have many jars open.

How many calories are in a tablespoon of strawberry jelly Smuckers?

There are 50 calories in 1 tbsp (20 g) of Smucker’s Strawberry Jelly.

Which is the best strawberry jam?

  • First Place: Berryhill. Our top pick for strawberry jam came from one of our favorite stores: Aldi (though we didn’t know it during the blind tasting). …
  • Second Place: 365 Everyday Value. Similar to our first pick was Whole Foods-exclusive brand 365 Everyday Value. …
  • Third Place: Private Selection.

How many calories are in blueberry jam?

Nutrition facts

Amount per serving Daily value %
Calories 55.2Kcal
Total Fat 0g 0%
Sodium 0.02mg less than 1%
Total carbohydrate 13.8g 4.6%

How many carbs are in a spoon of jam?

Jam or preserves (1 tablespoon) contains 13.8g total carbs, 13.5g net carbs, 0g fat, 0.1g protein, and 56 calories.

How much sugar is in a spoon of jam?

Nutrition

Typical Values Per 100g One tablespoon
Fat 0.2g &lt,0.1g
Saturates 0.1g &lt,0.1g
Carbohydrate 61.1g 9.2g
Sugars 45.9g 6.9g

How many calories are in a teaspoon of raspberry jam?

Raspberry Jam (1 tablespoon) contains 14g total carbs, 13.6g net carbs, 0g fat, 0.1g protein, and 58 calories.

How many calories in a teaspoon of homemade strawberry jam?

Homemade Strawberry Jam (1 serving) contains 0.6g total carbs, 0.6g net carbs, 0g fat, 0.3g protein, and 5 calories.

Is jam a junk food?

What is junk food? Junk food is unhealthy food that includes sweet drinks, lollies, chocolates, sweet snacks, chips and crisps, crunchy snack foods, biscuits, cakes, most fast foods, pies, sausage rolls, jam and honey.

How many calories are in 2 slices of toast and jam?

Region: US

Serving Ingredient Calories
42 g bread 112
2 tsp butter 68
2 tsp jam 37

Is strawberry jam unhealthy?

Jams and jellies have a similar nutrient composition, and their pectin content may offer some health benefits. However, they’re high in sugar and should be consumed in moderation.

What are the 5 foods that burn belly fat?

7 Foods that Burn Belly Fat

  • Beans. “Becoming a bean lover can help you lose weight and whittle your middle,” registered dietitian Cynthia Sass told Today. …
  • Swap your beef for salmon. …
  • Yogurt. …
  • Red bell peppers. …
  • Broccoli. …
  • Edamame. …
  • Diluted vinegar.

What is the healthiest jam?

These are the 8 best strawberry jam options ranked by their sugar content, featuring the healthiest jam at the bottom of our list.

  • Smucker’s Strawberry Jam.
  • Bonne Maman Strawberry Preserves.
  • Welch’s Strawberry Spread.
  • Welch’s Natural Strawberry Spread.
  • Good &amp, Gather Organic Strawberry Fruit Spread.

How many calories does fruit jam have?

Euro Gourmet

Nutrition Facts
For a Serving Size of 1 Tbsp (18g)
How many calories are in Mixed Fruit Jam? Amount of calories in Mixed Fruit Jam: Calories 45 Calories from Fat 0 (0%)
% Daily Value *
How much fat is in Mixed Fruit Jam? Amount of fat in Mixed Fruit Jam: Total Fat 0g

Which fruit jam is best?

From best selling mixed fruit jams, we choose the top jams that enrich in taste and flavor.

  • Natureland Organics Mix Fruit Jam.
  • 24 Mantra Organic Mixed Fruit Jam.
  • Dana Diabetic Mix Fruit.
  • DiaBliss Diabetic Friendly Mixed Fruit Jam with Low Glycemic Index (GI)
  • Pep N Pure Mixed Fruit Spice Jam.
  • Kissan Mixed Fruit Jam.

How many calories does strawberry jelly have?

Strawberry Jelly (1 tbsp) contains 13g total carbs, 13g net carbs, 0g fat, 0g protein, and 50 calories.

How many carbs are in strawberry Spread?

Organic Strawberry Spread (1 tbsp) contains 9g total carbs, 9g net carbs, 0g fat, 0g protein, and 35 calories.

How many calories are in Strawberry Jelly sweet?

Fizzy Strawberries Jelly Sweets (1 serving) contains 87g total carbs, 87g net carbs, 0g fat, 0g protein, and 357 calories.

How many calories are in a cup of Strawberry Jelly?

There are 798 calories in 1 cup of Jelly (All Flavors).

Other common serving sizes.

Serving Size Calories
100 g 266
1 cup 798

Is jelly high in fat?

The amount of fat in jelly is so small (0.004 grams per tablespoon) that it is considered a fat-free food.

What do you eat with strawberry jam?

Strawberry jam is an excellent condiment to keep on hand in your refrigerator. Add it to toast for a quick breakfast, or spread onto bread with peanut butter for an easy pb&amp,j sandwich. But what do you do when you’re tired of making toast? Add jam to cookies, cupcakes, ice cream, and pies!

How long does homemade strawberry jam last?

HOW LONG DOES STRAWBERRY JAM LAST. If you process your jars in a water bath, they will keep (unopened) at room temperature for about a year. Once opened, leftovers will keep in the fridge for about 6 to 8 months.

What is the most popular jam flavor UK?

Strawberry jam is by far the most popular flavour in Britain and, indeed, Europe.

How many calories are in a tablespoon of blueberry jam?

Calories in BLUEBERRY JAM OR SAUCE 1 TBSP

Calories 15.2
Sodium 0.6 mg
Potassium 14.1 mg
Total Carbohydrate 3.7 g
Dietary Fiber 0.6 g

How many calories are in a tablespoon of homemade blueberry jam?

No Sugar Added Blueberry Jam (1 tbsp) contains 8g total carbs, 8g net carbs, 0g fat, 0g protein, and 35 calories.

How many calories are in a tablespoon of blueberry jelly?

How many calories are in a spoonful of jelly? Jelly (1 tablespoon ) contains 13.5g of carbs, 0.1g of protein, 0g of fat, and 55.6 calories.

How many calories do I burn a day?

To lose a pound, you need to have a good idea of how many calories you burn (use for energy) on an average day. According to the U.S. Department of Health and Human Services, the average adult woman expends roughly 1,600 to 2,400 calories per day, and the average adult man uses 2,000 to 3,000 calories per day.

How many calories are in Tesco strawberry jam?

There are 40 calories in 1 tbsp of Tesco Strawberry Jam.

How many calories is toast with jam?

There are 117 calories in 1 regular slice of Toast with Jam.

Common serving sizes.

Serving Size Calories
1 regular slice 117
1 serving (40 g) 117
1 thick slice 147
100 g 293

How many calories are in homemade raspberry jam?

Calories in Homemade Raspberry Jam (1 TBSP)

Calories 47.3
Total Carbohydrate 12.1 g
Dietary Fiber 0.8 g
Sugars 10.6 g
Protein 0.1 g

How many calories are in a tablespoon of Smuckers raspberry jam?

There are 50 calories in 1 tbsp (20 g) of Smucker’s Red Raspberry Preserves.

How many calories are in Bonne Maman raspberry jam?

Bonne Maman Raspberry Preserves

Calories 50
Calories from Fat 0